6 WEEK SHAPE UP PROGRAM

CURRENT 6 WEEK PROGRAM WILL BEGIN 27th SEPTEMBER UNTIL 8th NOVEMBER

THE 6 WEEK PROGRAMS WILL PROVIDE PARTICPANTS WITH A 6 WEEK WORKOUT PLAN AND CALORIE GUIDANCE THROUGHOUT.

WITH ACCESS TO A PRIVATE FACEBOOK GROUP FOR ACCOUNTABILITY, SUPPORT AND WEEKLY LIVE CHECK-INS

DELIVERED VIA MY STATE OF THE ART TRAINING MOBILE APP

GYM AND HOME WORKOUT OPTIONS AVAILABLE

TO SIGN UP FOR THE PROGRAM CLICK HERE

(PURCHASE LINK WILL GO LIVE ONCE PUBLIC RELEASE IS AVAILABLE. PRE-SALE AVAILABLE TO #GDCFAM MAILING LIST MEMBERS FIRST